
Diaspora & Heritage · Intermediate
Creole & Cajun: New Orleans Foundations
Roux, trinity, gumbo, jambalaya, and the Black roots of Louisiana cooking
5 lessons 95 min$59
About this course
Learn the four colors of roux, the holy trinity, and the Black cooks who built Louisiana cuisine — then cook gumbo, jambalaya, red beans, and etouffee with confidence.
Curriculum
- 0120 minRoux: The Four ColorsBlond to chocolate, and what each one is for.
- 0215 minThe Trinity and the SeasoningOnion, celery, bell pepper, and how Creole seasoning is built.
- 0322 minGumboOkra, file, and the line between Creole and Cajun.
- 0420 minJambalaya and Red BeansRice cooked in the pot, and Monday wash day.
- 0518 minEtouffee, Remoulade, and BeignetsSmothered crawfish, cold sauce, and hot dough.